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El Camino de Costa Rica: The Ultimate Thru-Hiking Guide (2025)

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If you’ve ever dreamed of trekking across an entire country—from the Caribbean Sea to the Pacific Ocean—then El Camino de Costa Rica should be at the top of your bucket list. This 280-km (174-mile) coast-to-coast thru-hike takes you through rainforests, mountains, indigenous territories, rural farmlands, and cloud forests, offering an experience few travelers get to see. It’s one of Central America’s best long-distance hikes, but it’s still a hidden gem. In this comprehensive guide, you’ll find route details, costs, logistics, accommodation options, and insider tips to help you plan your cross-country hiking adventure in Costa Rica. What is El Camino de Costa Rica? El Camino de Costa Rica is a multi-day hiking trail that spans from the Caribbean coast (Parismina or Barra de Pacuare) to the Pacific Ocean (Quepos or Boca de Parrita). The route was designed by the El Camino de Costa Rica Association to promote sustainable tourism and economic opportunities for rural communiti...